Mission

Provide holistic health and wellness education and consulting that will assist clients in restoring an Active body, a Sensible mind, and an Intentional spirit, through a Healthier Lifestyle!

 

Goals:

  • To support those that seek balance mentally, physically, and spiritually

  • To increase body confidence and self-esteem

  • To educate and inform about lifestyle change

  • To promote and inspire whole body health

  • To encourage natural healing methods

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Holy Health by Ashia

Helping you restore 

a

Balanced Mind in a Balanced Body

 
 

The Pathway to Wellness

Body Enhancement

Daily exercise

Creative movement

Improved sleep

Healthy Eating 

Nutrition

Meal planning

Food monitoring

Emotional regulation

Tapping techniques

Mindfulness

Positive self-talk

Services

Education on natural healing methods
Aromatherapy
Herbalism
Movement therapy

Access to supplements

 

Effective guidance on managing
Anxiety
Depression
Stress
Sleep disruption


 

Wellness monitoring
Assessment
Health marker testing

Treatment Plan and Recommendations
Follow-up and Aftercare



 

 
Contact information

Phone: 520-472-0637 (call/text)

hhbyashia@gmail.com

Online dispensary is now available!
Click here for my online dispensary

Check out my new company website!
www.primehealthsolutions.net


Feel free to reach out with any questions or comments!

Thank you!!

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