Mission

Provide holistic health and wellness education and consulting that will assist clients in restoring an Active body, a Sensible mind, and an Intentional spirit, through a Healthier Lifestyle!

 

Goals:

  • To support those that seek balance mentally, physically, and spiritually

  • To increase body confidence and self-esteem

  • To educate and inform about lifestyle change

  • To promote and inspire whole body health

  • To encourage natural healing methods

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Holy Health by Ashia

Helping you restore 

a

Balanced Mind in a Balanced Body

 
 

The Pathway to Wellness

Body Enhancement

Daily exercise

Creative movement

Improved sleep

Healthy Eating 

Nutrition

Meal planning

Food monitoring

Mindset Optimization

Cognitive-Behavior therapy

Self-acceptance

Positive affirmations

Services

Natural Healing
Aromatherapy
Herbalism
Movement therapy

Access to supplements

 

Alternative methods to treat
Anxiety
Depression
Stress
Sleep disruption


 

Wellness Monitoring
Assessment
Health marker testing
Treatment Plan and Recommendations
Follow-up and Aftercare



Schedule a consult HERE


 

Counseling
Cognitive-Behavioral
Family
Marital
Recovery


 

Helping you become your BEST SELF!

 
Contact information

Phone: 520-472-0637 (call/text)

hhbyashia@gmail.com

Online dispensary is now available!
Click here for my online dispensary

Need counseling services? To schedule a 30 minute initial [virtual] consult CLICK HERE 


Feel free to reach out with any questions or comments!

Thank you!!

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